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SUP Fitness (1 hour) - Artemis of Attica

Activity ID : 406
Easy
1 hour
Jan - Dec
Minimum participation limit 12 years
English, Greek
Reviews

Activity Description

 What is SUP (Stand Up Paddleboard)

The SUP (Stand Up Paddleboard) is a popular sport in which you stand upright on a board and paddle. It does not have to blow, it is not particularly difficult and once you manage to balance the board the familiarity is a matter of minutes. That is, larger surfboards, where buoyancy outweighs the speed, or flexibility in the water, on which the surfer stands, or even kneeling (with a knee projection), and paddles with a single paddle adjusted to height of. In Hawaii it is called "Hoe he'e nalu".

 A combination of sea and gym

If you love the sea and also want to workout try SUP fitness. It offers you isometric training of the whole body, strengthening the torso, improving balance, while not exerting harmful vibrations and strains on the joints and joints. Come to one of our classes made by Tony Frey, a world class windsurfer.

Tony Frey's site offers:

 Free Parking, Locker Room, Food & Drink, Bar Shower and Toilets

  •  Due to unstable weather conditions we recommend booking one to three days in advance.

Included

• All the necessary equipment
• Our place provides: Free parking, Changing rooms, Food and drink, Bar Shower and Toilets

Do nοt forget

• Contact with the business prior to the activity
• Towel, Swimsuit, Sunscreen
Cancellation policy

Cancellation policy

 

  • Cancellation 24 hours before the start date of the agreed activity. You will be automatically refunded for the full price of the activity.
  • Cancellation 24 hours or later before the start date of the agreed activity is what we call last minute cancellations. No refunds will be made.

 

* If the activity is canceled by the activity provider (due to weather, non-completion of minimum entries, force majeure, etc.), the price of your activity, is refunded in full.


  •  Many activities are based on the weather, so it is recommended that you contact the company before the activity.
  • It is a good idea to be at the meeting point on time, before the scheduled start time.
  • After your reservation it is enough to give your details to the cooperating company so that you can carry out your activity. However, it is recommended that you have the booking confirmed in digital or printed form.
  • Read the benefits of the activity carefully to avoid possible extra charges from additional optional services.
  • Read the cancellation policy carefully before booking.

Location

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Meeting Point

Region: Artemis, Perifereiaki enotita Anatolikis Attikis

Address: 112 Artemis Avenue, 19016, Artemida, Loutsa

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