Sup Lesson at Karavostasi, Thesprotia

Activity ID : 3120
1 hour
Apr - Oct
Minimum participation limit 6 years
English, Greek

Activity Description

Stand Up Paddleboarding (sup) has become the fastest-growing water sport in recent years for several great reasons. First and foremost, it’s very easy to learn, and it’s also a great outdoor activity that stimulates both mind and body,  with the added benefit of a full-body workout!

Before you head out on the water for the first time, avoid being discouraged by the first-time-failures by following the right instructions from our experienced personnel! Get to know everything about SUP, starting from its basic techniques and strokes to start moving around!

Basic SUP Paddling Techniques

  • How to Stand Up on Your sup
  • Staying Balanced on a sup
  • How to Hold a sup Paddle
  • Falling and Getting Back On

Sup Strokes

  • Forward Stroke
  • Reverse Stroke
  • Sweep Stroke


• All the necessary equipment to carry out the activity
• Experienced instructors willing to show you all the secrets of upright rowing
• Waterproof cell phone cases

Do nοt forget

• Bottle with water
• Sunscreen
• Hat
Cancellation policy

Cancellation policy


  • Cancellation 24 hours before the start date of the agreed activity. You will be automatically refunded for the full price of the activity.
  • Cancellation 24 hours or later before the start date of the agreed activity is what we call last minute cancellations. No refunds will be made.


* If the activity is canceled by the activity provider (due to weather, non-completion of minimum entries, force majeure, etc.), the price of your activity, is refunded in full.

  •  Many activities are based on the weather, so it is recommended that you contact the company before the activity.
  • It is a good idea to be at the meeting point on time, before the scheduled start time.
  • After your reservation it is enough to give your details to the cooperating company so that you can carry out your activity. However, it is recommended that you have the booking confirmed in digital or printed form.
  • Read the benefits of the activity carefully to avoid possible extra charges from additional optional services.
  • Read the cancellation policy carefully before booking.



Meeting Point

Region: Perdika, Thesprotia

Address: Karavostasi, Perdika Thesprotia

Notes: Confirmation and the meeting point will be recieved at the time of booking.

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Sup Rental (Stand Up Paddle board) at Karavostasi Beach
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